Health Topics
The Teen Health 11-19 Service provides early intervention and support to Children and Young People to live healthier, happier lives. For the best results, please tell us where you or your young person studies, using the link below. Where you or the young person does not attend a mainstream secondary school you can find advice, information and links to further support in the pages below.
Choose from the list of topics below to find more information:
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Wellbeing
There are lots of things that we can do to look after our mental wellbeing. Sometimes small steps can have can make a positive impact. To sleep better, feel better and have better relationships. Looking after our emotional wellbeing and building resilience can protect against mental health difficulties in the future. Choose from these topics to learn more about mental wellbeing.
Based on your search, the following topics will be good for you to read:
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Anger
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Self-Esteem
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Issues with Food
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Resilience
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Body Image
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Exam Stress
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Understanding Emotions
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Feeling Down
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Dealing with loss
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Anxiety
For urgent help with your mental health, please call 0808 800 3302
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Anger
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Healthy Choice
There are lots of positive choices that can be made to help feel better, healthier, fitter and happier. Making healthy choices is very important. Choose from these topics to find advice and information that you can trust.
Based on your search, the following topics will be good for you to read:
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Healthy lifestyles
Leading a healthy lifestyle is really important. Making good choices to have a healthy lifestyle can boost wellbeing and even learning. Choose from these topics to find out more about different areas of a healthy lifestyle.
Based on your search, the following topics will be good for you to read:
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Relationships and friendships
Having positive and healthy relationships with friends, family, and other people can helps everyone to feel supported, positive, and safe. Everyone should feel they are able to make positive decisions about their relationships and friendships. Being in an unhealthy relationship can make us feel anxious and nervous, or not free to make our own choices. Young people should feel empowered to make positive decisions and keep themselves safe and feel good. Choose from these topics to find support, information and advice.
Based on your search, the following topics will be good for you to read:
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Healthy Future
The future can seem daunting for many young people. Use the topics below to access information which will help navigate the different options available.
Based on your search, the following topics will be good for you to read:
